Freebies + Downloads  

Thoughtfully curated guides, educational downloads, and trusted tools to support your fertility, pregnancy, and women's health journey.

All in one place.

Downloadable Guides

Complimentary PDFs and educational resources.

Notes App Template
Notes App Template
$0.00

Never Leave Another Fertility Appointment Confused Again

This template can be copy and pasted into your Notes App on the phone and will have you leaving your doctor’s appointment with answers and next steps forward.

Get Your Fertility Meal Plan

Download a complimentary 7-day meal plan featuring simple, nourishing recipes designed to support your overall health and fertility.

FREE with email subscription!

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Trusted Recommendations

Products I personally recommend and use in practice.

A person holding a white blood glucose meter displaying a blood sugar reading.

Track your hormones with greater precision.

Use code: 2CARAKOVATS20for 20% off

Mira Fertility Tracker

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Pink background with a person holding a white card that says 'your Fertilitysist snapshot' with a pink illustrated heart. Side text reads 'sugggestions for'.

Advanced reproductive microbiome testing.

Use code: BEWELLACU10for 10% off

Fertilysis

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A white diffuser with a rounded shape and multiple essential oil bottles arranged in front of it. The bottles have colorful labels indicating different aromas and blends.

Essential oils + products I trust.

Click the button below for 25% off

dōTerra

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Please note: Some links on this page are affiliate links. If you choose to purchase through them, I may earn a small commission at no additional cost to you. I only recommend products I genuinely trust and believe may benefit my patients.