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MAKING SOCIAL MAGICAL

Morning sauna. Silent heat. TEA time.
This week in Soul Care Club, we began a new practice — T.E.A. time.

T — Tune in
E — Exhale
A — Align

Before the day pulls you into its noise, before the to-do list hijacks your nervous s

Grab your FREE Burnout Recovery Blueprint - because burnout isn't what you think it is.⁠
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It's not laziness. It's not weakness. And it's not solved by a productivity hack.⁠
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It's your body's sacred rebellion — a full-system shutdown that happ

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